Lunch

Roasted Vegetable Skewers

Use these skewers as part of your vegetables during the pre-op dietary stage or along side some baked fish or chicken post-op.

Caramelised Onion Omelette

For delicious breakfasts all week, take the time to make a bowl of caramelised onions once so that you have tasty omelette ingredients for the rest of your morning starts.

Herby Chicken Meatballs with Yoghurt Dip

This recipe is quick and easy to prepare and is a great protein rich option from the soft stage onwards.

The Med Salad

A mediterranean style salad packed with loads of flavour and goodness.

Eggs, Salmon and Greens

A simple nutritious meal which is loaded with protein and healthy fats to keep you feeling fuller for longer.

Tomato Tofu Scramble

Tofu is a great source of protein and it is considered complete as it contains all nine essential amino acids.

Post By
Sep 26, 2023

Easy Lentil Pasta Puree

Post By
Sep 15, 2023

Matcha Edamame Puree

Post By
Sep 07, 2023