Dinner

Jewelled Chickpea and Mixed Grain Salad Jars

Salad jars are a fantastic meal prep option and are great for easy weeknight dinners or healthy work lunches.

Lao Chicken Larb

My take on chicken larb - this quick and easy dish is ingredibly fresh and flavourful.

Sumac Roasted Cauliflower

Vegetables during the pre-op stage don’t have to be boring. Roasting vegetables such as broccoli and cauliflower gives them a delicious char like flavour.

Tamari Roasted Broccoli

A great recipe to help get your vegetables in during the pre-op stage or as a side to your choice of protein after surgery.

Roasted Vegetable Skewers

Use these skewers as part of your vegetables during the pre-op dietary stage or along side some baked fish or chicken post-op.

Caramelised Onion Omelette

For delicious breakfasts all week, take the time to make a bowl of caramelised onions once so that you have tasty omelette ingredients for the rest of your morning starts.

Post By
Sep 26, 2023

Easy Lentil Pasta Puree

Post By
Sep 15, 2023

Matcha Edamame Puree

Post By
Sep 07, 2023