Puree Stage

Easy Lentil Pasta Puree

If you haven’t tried legume pasta before, this is a great recipe to test it out.

Matcha Edamame Puree

This recipe makes purees a bit more fun by adding in some matcha powder, however if you don’t have any to hand, it’s still worth making without.

Herby Tempeh Puree

This is a great plant based option that is rich in protein and fibre.

Roasted Red Pepper and Butter Bean Puree

This recipe is an excellent vegetarian option that can be used during the puree-stage post-operatively.

Avocado and Edamame Smash

With a combination of protein from the edamame beans and healthy fat from the avocado, this pureed recipe will keep you feeling satisfied with just a small amount.

Black Bean Puree

This dip is a protein rich, plant based option for those in the puree stage.

Pureed Chocolate Banana Porridge

Porridge is a simple and easy breakfast option during the puree stage post-op and there are many combinations to try which will help to keep things interesting.

Pureed Berry Overnight Oats

Adding a layer of tangy berry puree makes this pureed oat recipe super tasty.

Pureed Weetabix Cheesecakes

This recipe looks and tastes a bit like mini cheesecake pots, only healthier.

Leek and Broccoli Tofu Scramble

This recipe is suitable for those in the puree or soft dietary stages after bariatric surgery.

Tomato Tofu Scramble

Tofu is a great source of protein and it is considered complete as it contains all nine essential amino acids.

Chilli Con Carne

You can’t go wrong with a warming chilli on a cold winter’s night.

Chicken Soup

Packed full of vegetables for fibre and chicken for protein, this nourishing soup is a great option for lunch or dinner and can be enjoyed by the whole family.

Pureed salmon with dill and cream cheese

This recipe is great to use during the puree or soft stage of your post surgery diet.

Pear and Ricotta Puree

This recipe is ideal for the puree or soft dietary stages after bariatric surgery.